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The electricity involved in living fully

20/08/2022

We have our own energy that keeps us going even when the light switches dont work and the electricity goes off.  It is more powerful!  Taking a step at a time will bring a plan to its fruition. It may change along the way but it is possible.

So face the light, keep your own energy high by taking life a day at a time, taking care of nutrition, cut back on sugars, fizzy drinks and rubbish food that effects your gut and therefore your brain. Get more exercise whatever is possible e.g.  walking, running, swimming, housework, gardening, power training, palates and more. You choose and do it each day, your time and clear your head space:) 

Focus on the possible not what appears impossible. Even that word means Im-possible.

 

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